Amount of Copper, Cu in Noodles, egg, spinach, enriched, dry
Cereal Grains and Pasta
In 100 g (Grams) of Noodles, egg, spinach, enriched, dry there is 0.257 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Noodles, egg, spinach, enriched, dry.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
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7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
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Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Noodles, egg, spinach, enriched, dry
Noodles, egg, spinach, enriched, dry is a type of Cereal Grains and Pasta. The most significant nutrients in Noodles, egg, spinach, enriched, dry are listed below.
Water
|
8.72 g
|
8.72%
|
Energy (calorie)
|
382 kcal
|
|
Energy (joule)
|
1598 kJ
|
|
Protein
|
14.61 g
|
14.61%
|
Total lipid (fat)
|
4.55 g
|
4.55%
|
Ash
|
1.79 g
|
1.79%
|
Carbohydrate, by difference
|
70.32 g
|
70.32%
|
Fiber, total dietary
|
6.8 g
|
6.8%
|
Calcium, Ca
|
56 mg
|
0.06%
|
Iron, Fe
|
4.2 mg
|
|
Magnesium, Mg
|
82 mg
|
0.08%
|
Phosphorus, P
|
193 mg
|
0.19%
|
Potassium, K
|
355 mg
|
0.36%
|
Sodium, Na
|
72 mg
|
0.07%
|
Zinc, Zn
|
1.83 mg
|
|
Copper, Cu
|
0.257 mg
|
|
Manganese, Mn
|
1.02 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
1.091 mg
|
|
Riboflavin
|
0.477 mg
|
|
Nutrients in Noodles, egg, spinach, enriched, dry